Linseeds, also known as flaxseeds, are versatile & can be eaten whole, ground into a powder, or used to make flaxseed oil.  Ground linseeds are a popular egg substitute in baking. They can be added to smoothies, sprinkled on yoghurt or oatmeal, incorporated into granola, or used in sauces & dressings. This product can be transported via normal courier anywhere in South Africa